The Importance of Exercise

• Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month.
• My grandpa started walking five miles a day when he was 60.Now he's 97 years old and we don't know where the hell he is.
• I like long walks, especially when they are taken by people who annoy me.
• The only reason I would take up walking is so that I could hear heavy breathing again.
• I have to walk early in the morning,before my brain figures out what I'm doing….
• I joined a health club last year,spent about 400 bucks.Haven't lost a pound.Apparently you have to go there….
• Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.
• I do have flabby thighs, but fortunately my stomach covers them.
• The advantage of exercising every day is so when you die, they'll say, 'Well, she looks good doesn't she.'
• If you are going to try cross-country skiing, start with a small country.
• I know I got a lot of exercise the last few years,……just getting over the hill.
• We all get heavier as we get older,because there's a lot more information in our heads.That's my story and I'm sticking to it.